Generate safe exercise routines in seconds
UpKine is the AI assistant built exclusively for physiotherapists. Describe your patient, list the doctor's restrictions, and get a creative, medically safe exercise program — instantly.
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Seated Ankle Alphabet
Mobility · Low impact · 3 sets × 1 min
- 1. Sit comfortably with feet flat on the floor.
- 2. Lift your right foot slightly and trace each letter A–Z in the air.
- 3. Move slowly and deliberately through the full range.
✨ Fun Twist
Try to "write" your favourite city name. Patients love competing with their best time across sessions!
No right shoulder or hand involvement — restriction respected.
Everything a physio needs
Built from the ground up for clinical workflows. No generic AI fluff — purpose-built for your profession.
Contraindication-Safe by Design
Simply list the restricted body parts or movements. Our AI is instructed at the system level to absolutely never include exercises that violate those restrictions.
Creative & Engaging Programs
Every exercise comes with a 'Fun Twist' to boost patient motivation and adherence — because the best exercise is the one the patient actually does.
Structured, Printable Output
Results are formatted in clean, step-by-step cards. Print them directly or share a PDF with your patient in seconds.
Generated in Seconds
Stop spending 20 minutes crafting routines from scratch. UpKine generates a complete, tailored session plan in under 10 seconds.
Goal-Oriented Sessions
Whether the goal is mobility, strength, balance, or pain relief — specify it and the AI tailors the entire program accordingly.
GDPR-Conscious & Secure
Only you can see your patients' data. We never store personal patient information — only session parameters you choose to save.
Three steps to a safe routine
From blank form to complete exercise program — under 60 seconds.
Describe the patient
Enter age, fitness level, and the goal of the session — e.g. 'post-surgery mobility' or 'lower back strengthening'.
List the restrictions
Type in any contraindications from the doctor's notes: 'No right shoulder rotation', 'No weight-bearing on left foot', etc.
Generate & deliver
UpKine produces a safe, creative, fully annotated exercise program. Print it, PDF it, or walk the patient through it directly.
Trusted by physiotherapists
“I used to spend 15–20 minutes writing up exercise sheets. UpKine cut that to under a minute, and the output is honestly better than what I was writing myself.”
Dr. Sophie Laurent
Physiotherapist, Lyon
“The contraindication enforcement is what sold me. I no longer have to triple-check my own work after a long clinic day.”
Marcus Holtz, PT
Sports Rehabilitation, Berlin
“My patients love the 'fun twist' on exercises. Engagement is up, and so are their outcomes.”
Ana Ribeiro
Pediatric Physiotherapy, Lisbon
Simple, transparent pricing
One plan. Everything included. Less than a coffee per week.
Free
Try before you subscribe
- 7-day free access
- 4 generations per day
- No payment required
Professional
For practicing physiotherapists
- Unlimited exercise generation
- Full contraindication engine
- Printable / PDF-ready cards
- Goal-based program tailoring
- Session history & saved patients
- Priority support
No card needed during trial
Give your patients better programs, faster.
Join hundreds of physios who save hours every week with UpKine.
Start your free trial